Psychological Health and Safety (HRD20EO)
Instructor
Savvy
Reviews
Course Overview
What Will Students Learn?
- Understand basic concepts of personal mental health
- Know what psychological workplace safety is and why it is important
- Identify the factors influencing personal mental health and safety in your workplace
- Consider assessment and action strategies for personal and workplace needs
- Engage key participants in workplace programs
- Explore methods of evaluation and continuous improvement
What Will Students Learn?
- You and your mental health
- Personal mental health strategies
- Psychological safety in the workplace
- Factors affecting psychological safety
- Creating a safe workplace environment
Course Content
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Academy Topics
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Learning Objectives
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Pre-Assignment
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Pre-Course Assessment
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You and Your Mental Health
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Mental Health Defined
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Mental and Physical Health
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Mind-Body Connection
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Meditation
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Meditation Activity
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Journalling
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Journalling Activity
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Movement
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Movement Activity
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Making Connections
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Personal Mental Health Strategies
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Emotional Intelligence
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Understanding Emotions
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The EI Blueprint
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SMART Goals
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Planning for Your Mental Well-being
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Psychological Safety in the Workplace
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Psychological Safety Defined
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Importance of Psychological Safety
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Case Study
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Making Connections
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Factors Affecting Psychological Safety
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Psychosocial Factors
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The Physical Connection
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Creating a Safe Workplace Environment
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Workplace Assessment
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Engaging Key Personnel
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Supporting Evolution
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Evaluation and Continuous Improvement
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Psychological Safety Plan for the Workplace
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Making Connections
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Personal Action Plan
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Course Summary
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Recommended Reading List
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Post-Course Assessment
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