Emotional Inteligence (PLS05EO)
Instructor
Savvy
Reviews
Course Overview
What Will Students Learn?
- Understand what emotional intelligence means
- Recognize how our emotional health and physical health are related
- Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
- Understand the different emotions and how to manage them
- Create a personal vision statement
- Understand the difference between optimism and pessimism
- Validate emotions in others
What Topics are Covered?
- History of emotional intelligence
- Emotional intelligence defined
- EI blueprint
- Optimism
- Validating emotions in others
- Understanding emotions
- Setting your personal vision
Course Content
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Academy Topics
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Learning Objectives
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Pre-Assignment
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Pre-Course Assesments
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History of Emotional Intelligence
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Emotional Intelegence Defined
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Definitions and Thoughts
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Making Connections
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EI Blueprint
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Emotional Intelligence Defined
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Optimism
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What is Optimism?
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ABC’s of Optimism
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Pessimism vs. Optimism
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Adversities
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Validating Emotions in Others
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Understanding Emotions
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The Seven Human Emotions
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Positives and Negatives
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The Emotional Map
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Setting Your Personal Vision
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Defining Your Principles
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Understanding Your Values
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Considering Your Strengths and Talents
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What’s Standing in Your Way?
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Think in Terms of Relationships
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Creating Your Vision Statement
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Recommended Reading List
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Personal Action Plan
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Post-Course Assessment
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